SPEND TODAY BETTER!

At the end of 2020, 6'2" and nearly 300Lbs. My health had declined to a point that I really started to feel the impact of decades of poor choices. Here are some of the signs I failed to pay attention to: clothes not fitting, diagnosed sleep apnea, high blood pressure that needed to be controlled with 3 medications, gout, blood sugar levels were dangerously close to being diabetic, high cholesterol also being controlled by medications, drinking alcohol 7 nights a week, an Afib diagnosis with resulting cardioversion and hearing my heartbeat in my ears after climbing a flight of stairs. EVEN in this poor state of existence POSITIVE RESULTS WERE ACHIEVED and the results were achieved in a very short period of time. Let's talk more about the details of my journey and how we can work together to attain your health goals. This program works for everyone whether you are looking to lose 20 pounds or 200 pounds.

ARE YOU COMMITED TO LEARNING HEALTHY HABITS FOR LIFE?

Proven nutrition gets you where you want to go. As your OPTAVIA Coach, I will make sure you never go it alone. More than a million people have chosen our program to help them increase their health, confidence, and vitality. Study after study shows that support and guidance increase your chances of success in reaching your optimal weight. That is why one of the biggest differences we offer is me, your own OPTAVIA Coach. I will be there to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation. We will celebrate your successes together, the little ones and the big ones. As your OPTAVIA Coach, I will be your main point of support and we’re part of the OPTAVIA Community, which is full of thousands of like-minded people that help and encourage each other. OPTAVIA gets your body healthy, as your body enters a gentle but efficient fat-burning state, which is essential for losing weight. OPTAVIA will help you achieve your healthy weight and what’s even more exciting is that you will soon see how this as a catalyst for bigger changes. You will discover how to incorporate simple, easy and powerful healthy habits into everything you do. Your bigger life is waiting – all you need to do is take the first step!